Yoga Sessions
Reach tranquility during your stay in Komodo with private solo or group yoga sessions at your preferred time
Yin Yoga
Targeting your meridians through a passive practice where each postures are hold for 3-5 minutes. Yin yoga involves mainly seated postures and deep tissue stretching.
Hatha Yoga
A traditional style rooted in India, includes sun salutations, balances moon and sun energy. The practice harmonizes your energy level, involve standing, balancing, and seated postures.
Yoga Nidra
In this deep relaxation session, you will be listening and following techniques to release any worry and mind clutters. The practice promotes a deeper sleep and encourage body relaxation
Vinyasa Yoga
Active practice for you who loves flowing movement. Vinyasa detoxifies body and clear your mind.
Guided Meditation
This practice warms up the body and let you discover which body position suits you best to meditate. The techniques used will be simple, simply to deepen your dive to your mind meditative state.
After-dive Yoga
In this timely yoga, the focus is to release any of your discomfort from the lower back area. It decompress your spine and soften your shoulder as well as shoulderblades.
Sunset Yoga
Enjoy the always-beautiful sunset of Komodo peninsula. This is a slow flow to unwind, letting your body moves with awareness throughout parts of your body. It calm your busy minds and helps you embrace the natural elements of the environment
My-Fery-First Yoga
In this session you will be introduced to the basic principles of yoga. You will be directed to reach and feel what yoga can mean to your body, mind, and soul.